Dynamics of physical readiness of girls of the group of initial training in artistic gymnastics in the annual cycle of training

Abstract

The article is devoted to the study of the dynamics of physical fitness among gymnasts of the initial
training group of 7-8 years old, who are engaged in the Communal state institution «Specialized children’s
and youth sports school of the Olympic reserve No.1» of the Akimat of Nur-Sultan in the department
of artistic gymnastics. Physical training in artistic gymnastics is a multifaceted and important part
of the entire educational and training process at the initial stage of training, and physical fitness is its
quantitative result. It is the level of physical fitness, or rather, the overall result when passing the transfer
tests provided and approved by the director of the sports school for the sports qualification of 3 Jun.
category, is the main criterion for transferring a student to a group of the next year of study. In this paper,
the means of physical training of young gymnasts are widely considered, used for the development of
strength, speed abilities, agility, special endurance and flexibility, sensitive periods of their education. As
a result of the study of the physical fitness of gymnasts of the first year of training, it was possible to trace
the positive dynamics in the development of the physical qualities of young athletes in the annual cycle
of training, which indicates a professional, competent approach of the coach-teacher to the organization
and content of physical training.