Change of physical fitness indicators of soccer players at the stage of preliminary basic training

Abstract

The article presents the research materials confirming the features of the influence of the process of stage-by-stage training of football technique and tactics elements on the dynamics of physical fitness indicators of football team players. The results of the study showed that the conjugate impact technique contributes to a greater extent to improving physical fitness indicators, which are the basic basis for the development of basic and special physical qualities that are most important in football. It was found that the results of the subjects of the first experimental group exceeded the results of the subjects of the second experimental-control group in the following indicators: speed, agility, speed strength, flexibility, abdominal strength. The accuracy of the increased indicators of the first experimental group was noticeable by the end of the third and fourth stages of training, during the period of time when a smooth transition from visible stabilization of motor skills to their further improvement is carried out, but already in a competitive game. Differences in changes in the indicators of the experimental and experimental-control groups of subjects according to such indicators as general endurance and wrist flexor strength were insignificant at all main stages of training.