Physical activity and health of Indian students in the conditions of study at the M. Ospanov West Kazakhstan Medical University

Abstract

The article presents an analysis of the factors influencing physical activity and health of Indian medical students studying at the M. Ospanov West Kazakhstan Medical University. The study is based on a survey of 263 students (92 girls and 171 boys) using a specially designed questionnaire of 17 questions covering aspects of physical health, mental and emotional state, lifestyle and attitude to physical culture. It was revealed that 68,82% of students have a normal body mass index (BMI), 10,64% are underweight, and 20,54% are overweight. In the third year, more than half (51,61%) are overweight, which coincides with a lack of physical education and poor nutrition. Physical activity decreases from 94% in the first year to 25% in the fourth. Smoking was observed in 10,3% of young men, alcohol is consumed by only 3,43% of students (exclusively boys). Psychoemotional stress is often or constantly experienced by up to 34% of second-year and 27% of fifth-year students. Despite this, 93,4% consider knowledge about physical activity necessary for doctors, and 100% of second, fourth and fifth year students are ready to recommend physical activity to patients. A comparison with data from India confirms the universality of the identified problems caused by academic workload and socio-cultural factors. The data obtained is important for improving the quality of medical education and professional training. To improve health and form healthy habits in future doctors, it is recommended to introduce motivational programs for physical activity and stress management.